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Digital Content

SELF-CARE: E-JOURNAL

$10.00
  • Reduces Stress.

  • Improves Immune Function.

  • Keeps Memory Sharp.

  • Boosts Mood.

  • Strengthens Emotional Functions.

Here are some benefits to having a journal, helps you create order when your world feels like it's in chaos. You get to know yourself by revealing your most private fears, thoughts, and feelings.

Self-Care
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